How Mama Solo Time Was Born:

I spent countless nights searching the internet for ways to move forward, trying to find something—anything—that could help me. I read stories about mothers who were taking time for massages and spa days, and as great as that sounded, I broke down in tears. Sitting in my one-bedroom apartment, surrounded by furniture I’d gathered from a buy-nothing group on Facebook, I knew that wasn’t my reality. I didn’t have the money or the time for those kinds of self-care rituals so, I had to find another way. I had to go within. I grabbed some paper and started writing down who I was and what I had already accomplished. I realized that this divorce wasn’t a failure but an opportunity to see my strength and to redefine what self-care meant for me. That’s when I made a promise to myself: I would teach my son the right things about love, and it would start with me. With that new perspective, I saw that I had more resources than I realized. Sure, I didn’t have money, time, or my family physically nearby, but I had my experience, my skills, and my determination. I started creating small, practical self-care tools—little moments of Reiki, meditation, and mindfulness that I could fit into my day, even while juggling my business and side jobs. And from that, Mama Solo Time was born. Since 2023, I’ve spoken with over 70 mothers—single moms, partnered moms, moms in great co-parenting relationships, those doing it completely solo, working moms with high-pressure jobs, breadwinners, and stay-at-home moms. These conversations inspired me to create the Summer Self-Care Summit, a space where experts—doctors, therapists, and women on a mission to make the world better—shared tools that any mother could easily integrate into her daily life it was incredible to see so many voices come together, and one thing became clear: these women all longed for a sense of community. When mothers unite, something powerful happens—we thrive. And from that, Mama Solo Time Community and the Mama Solo Time Guided Program were born.

Mama, why should you join us?